Lois is an improviser and deeply creative facilitator and choreographer, who through dance, explores the potential of ideas with others. Her work is often embedded in a non-theatre contexts.

She takes risks and is ambitious for the potential of dance to be transformative for herself, the individuals and communities involved.

Lois has been a dance lecturer for Plymouth and Falmouth Universities and co founded and established a diverse range of creative companies and initiatives including Attik Dance, Physical Postcards, The Vital Spark and Dance Centred. Lois’s own performance work includes improvisational work with Physical Postcards, Trans - Form - an improvised response to the work of artist Trevor Bell, Shallal dance Theatre and solo performances.

Lois is an established mentor for dance artists, and contributes to the strategic development of dance in Cornwall and the SouthWest.

Sam is a dance artist with a wealth of experience and a passion for creative collaboration. Over many years of community arts practice, Sam has developed a strong belief in the value of the arts as a tool for change and the vital role it plays within our lives.

Sam’s artistic career began in Visual Arts and Theatre, working for many years as a community artist in a diverse range of contexts, later training in Contemporary Dance. This multi-disciplinary and rich background informs Sam’s work as both dance facilitator, maker and performer.

Current and recent work includes: weekly Contemporary Dance classes for adults, workshops in Care Homes and Age UK Day Centres, performer and choreographer in ‘Grace’ a collaboration with writer Claire Owen for Unit 3, performing in Rosemary Lee’s Passage for Par as part of the Groundworks Festival, choreographing a community cast in The Moon is Huge Tonight for Bodmin Moor Poetry Festival, performing in Deep Space – a Mayes Creative project, weekly Fun and Funky dance classes for adults, Lostwithiel Flying Monkeys – a creative dance project for children aged 6-9 and running Big Little Movers - creative dance classes for pre-school children and their carers. 

Sam is Co Director for Dance Centred also a Co-Director of Unit 3 CIC Arts Collective.ription text goes here

Lisa gets what it is to build a business that has a social mission and has 15 years experience blending the two. She has run her own creative business delivering Baby Signing classes and training. She also spent 5 years working as Office Manager for the arts charity Sterts. Lisa is a mentor for the School of Social Entrepreneurs, Cornwall.

“Lisa came along just as we were managing a significant transition as an organisation. Lisa really helped to make it happen. Her confidence and 'can-do' attitude was infectious and gave us the push we needed. Lisa helped us to make big changes, even on a small budget.” Emily Foulkes - Music for Good

Lisa is Project Manager for Dance Centred and coordinates their Physical Postcard Project.

I first began my further education by studying Dance at St Austell College and continued into higher education studying Dance Theatre at the University of Plymouth, where I achieved a first-class BA (Hons) degree.

I have had the privilege of working with organisations such as, Barbican Theatre Plymouth, Exim Dance Company, and Plymouth Dance, where I've been involved in delivering dance classes/workshops and facilitating events in educational and community settings across Devon, Plymouth, and Cornwall.

In addition to this, I currently work in the charitable sector and run my own dance classes for young people in South East Cornwall through Ebb and Flow Dance Studio.

I love to engage and promote the community and arts sector and continue to develop my own practice too!

Rebecca has been intimately involved with every aspect of SLG, writing, directing, producing and performing to take the company from strength to strength. She is still also a grassroots campaigner against male violence, a frequent guest expert on BBC Radio and Sky News and has compared the Big Top, Glastonbury Festival for 20 years.

In 2021, her co-authored book on Greenham Common Women’s Peace Camp, Out of the Darkness, was published by The History Press, she was a member of the BBC’s Writers Room and she had both her first fiction and documentary on BBC Radio 4. She is currently optioned by World Productions (Show Trial, Line of Duty) to co-create a new feminist legal drama.

Trained at Roehampton University in Contemporary Dance, Sally has spent almost 20 years using dance to creatively explore ideas and connect with others. Whether in school settings or a tiny tucked-away community group, it’s always been for the pure joy of dance.

Sally trained at Roehampton University in Contemporary Dance and returned to Cornwall where she taught in a number of formal settings including; Cornwall College, Plymouth University and TR2, alongside a broader Dance Artist role at Attik Dance. This role fulfilled an ambition from when she was a teen and first fell in love with Contemporary Dance, attending Attik Dance workshops.

In 2012 Sally qualified as a primary school teacher. She has continued to find creative ways to teach in this role, often using movement to enable all children to access the curriculum and thrive in their learning. Now, a Mum of two boys Seb and Howie, she enjoys living, playing, and exploring this beautiful county with her boys and husband, Nick.

Sally has recently returned to working in dance alongside teaching and also teaches yoga. It feels apt that she has rekindled this connection with the people that inspired her all that time ago.

Indices, memories and traces are key in my work and how narrative can be conveyed through materials and interaction. The use of domestic imagery is a vehicle for demonstrating the personal as political.

This reverberates, the outside world impacts and travels back to the dining room table. The journey is a perpetual cycle.I use a variety of materials, layering, collaging, cutting and sticking - film, sound, objects, space and sticky back plastic.

Currently based at UNIT3 Studios in Lostwithiel, Cornwall

Lauren has been a freelance dance artist for the past 10 years working predominately in education, health and community settings across Cornwall. She is passionate about using dance to improve well-being, inspire confidence and bring communities together, working extensively in Early Years and Primary Education providing creative, playful dance workshops.

Lauren works at Hall for Cornwall in the Get Creative Team as Project Support & Dance Specialist. In such a varied role, she works with a wide range of communities, artists, schools & young people, inspiring the next generation of creators, choreographers, theatre-makers and theatre-goers.

Stephen’s career started in London as a graphic designer for print. Music is a major part of his life, and he was lucky enough to begin producing sleeves for major record labels and international artists such as Kate Bush and Paul McCartney.

Stephen then discovered moving image and never looked back. He soon gained experience in broadcast design and TV brand Identity before deciding to take his skills to Auckland, New Zealand.The world famous Kiwi can-do attitude inspired him to then direct and produce many TV commercials, promos, short films, music videos and channel identities, picking up a few awards on the way. After 9 fantastic years down under he returned to the UK.

Armed with a strong story-based approach and a myriad of skills in both motion and design, Stephen continues to explore new possibilities in image making.

Some clients Stephen has produced work for: EMI, Polydor, Sony, Virgin, Sega, Nintendo, BBC, Mizuno, UEFA, Discovery Channel, Channel 4, Liverpool FC, Tottenham Hotspur FC, TV3 (NZ), Universal Music, Warner Music, Aerohub, Bacardi, Marks and Spencer, Google, Youtube, Telefonica and British Telecom.Skill set: directing, scriptwriting, filming, editing, motion graphics, 3d / 2d animation, photography, design and illustration.

Hi. I’m Melanie Chadwick a full time illustrator and designer living and working in Cornwall. I freelance with individuals, small businesses, and design studios on illustration, surface pattern, brand, and design projects.

I believe that design should be fun, lively and enrich the lives of those around it. I work in a variety of media from traditional watercolours, pen and ink, collage to digital and vector brushes and specialise in map, food and lettering illustration.

I'm the illustrator working behind the Physical Postcards. Sam, Lois and Lisa tell me what they'd like to see and I turn their ideas into brightly coloured postcard designs! I think the best part of working on this project is that each of us is integral to the project, and we all have something different to bring.