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22nd February - 1st April 2021

Brought to you by Dance Centred

An exciting, creative and inclusive programme of dance open to all adults who want to get moving and invest in their mental health and well-being. All sessions offered on a donation-only basis, pay what you can if you can.

Six fabulous weeks of dance and movement for adults

All sessions offer a safe space to dance and build confidence in your body. Whether it’s fun dance routines, creative movement or relaxation, outdoors or online… We hope you find something for you. (1).png
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Our fabulous Bodmin Breathing Space, stopped mid-flow due to Covid, is now happening!

This is your chance to get involved in an exciting, creative and inclusive programme of dance. 

Dance is a great way into feeling good and our sessions offer a chance to find confidence in moving and be creative, all contributing to your mental health and emotional well-being.

To book your Breathing Space session/s, email info@dancecentred.co.uk and list the sessions you wish to book, by session name and date. All participants will need to fill in a registration form to have unlimited access to any or all of our Breathing Space sessions.

 Booking closes at 5pm the day before the sessions.

All sessions (online and outdoors) are FREE, however, we are accepting donations. You can donate to keep Dance Centred delivering fabulous dance in our community using PayPal or by sending a cheque to Dance Centred c/o Kilmar South Phoenix Minions Liskeard PL14 5LH. We will send a link for your session/s to your email. Sessions are on Zoom, either download it now, or when we send you the link for your first sessions, its easy, but let us know if you need help.

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The Breathing Space story.

Breathing Space piloted in Bodmin 2019. The aim was to enable adults who feel vulnerable about their mental health and emotional well-being to dance and be creative,100% of participants said they wanted more.

Dance Centred was awarded funding from Arts Council England, Awards for All and financial support from Hall for Cornwall and Pavilion Dance South West, to develop the work. With partners Restormel Mind, intoBodmin, and local organisations we set up a Community Advisory Group to help us shape the project and ran taster activities.

We are now going online to deliver the rest of our Bodmin project. Thanks to Active Cornwall funding we can extend it to 6 weeks

We are delighted to say we are developing another Breathing Space with the wonderful Treverbyn Hall.

Follow the Breathing Space Facebook page for more information.



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